Cutting to the Heart of Self-Injury

Today's post is featured on the Biblical Counseling Coalition blog. You will find many excellent blog posts there, written by some of the best in biblical counseling.

15-year-old Rebekka wore a hat, long sleeves and jeans to our first counseling session. Not so unusual for a teen, except it was a hot August afternoon and the temperature outside was 101 degrees.  As I got to know Rebekka, I learned she was sent to see me because she was self-harming. She had no eyelashes or eyebrows and her hat concealed large bald spots where she had pulled out her hair.  I eventually saw the dozens of scars on her arms and up and down the length of her legs, where she had repeatedly cut herself and picked off the scabs. She also bore numerous burn marks from cigarettes and lighters. 
Cutting and burning are the most common forms of self-injury we see among teenagers in our counseling center.


The teenage years (when self-injurious behaviors commonly begin) can be traumatic times. Especially in our culture, where children are presented with decisions and choices they are not mature enough to handle.

Our teens have greater pressures than at any time in history. College preparation now begins in the eighth grade for many students, as they have to make choices about Advanced Placement classes. Many high school students work 20 or more hours per week to save for college, in addition to at­tending classes and doing AP homework.  At school, teens receive mixed messages about relationships and sexual orientation. Sexual behaviors are taught in graphic detail and promoted in the popular media. Our children are pressured to be sexually active long before they are emotionally and physically ready. They are thrust into many situa­tions they are not ready to deal with! Some deal with the heartache of a broken home, spend­ing alternate weekends with each parent, and the pressure that comes from being in the middle of divorce. These are only the “normal” stresses and do not cover the extreme cases, such as sexual abuse by a parent or step parent; drug or alcohol use in the home by par­ents; out of control siblings that raise tension in the home; same-sex unions, sexually transmitted diseases or abortion.

Many children and teens come to believe there is little they can count on and nothing that is stable.  Who can they talk to besides each other? Who can they really trust? All these factors feed into the world of self-injury, and it becomes their method of dealing with indescribable pain and loneliness.

Like other self-injurers, Rebekka reported that she felt empty inside, stressed, and unable to express her feelings. She struggled to tell me she was lonely, not understood by others and fearful of intimate relationships and adult responsibilities. Self-injury was her way to cope with or relieve painful or hard-to-express feelings.


There is no quick fix, no systematic formula to follow in helping a teen counselee who self-injures. I encourage parents to follow biblical principles rather than going the route of psychotherapy and secular coun­seling. Secular reasoning is contrary to biblical methodology. The self-injurer doesn’t have an illness that can be medically diagnosed; what she has is a faulty coping mechanism that has become a sinful habit.

Whenever possible, I involve the parents in the counseling process. We teach the parents how to disciple their child through this turbulent time in life. God entrusted Mom and Dad to care for their child and I am there to support them in teaching, rebuking, correcting, and training their child in righteousness (2 Timothy 3:16).
The biblical perspective on self-injury is that it is primarily a heart issue (Matthew 15:11; Matthew 15:17-20; Luke 6:43). Like other self-injurers, Rebekka had an overall focus on herself: Her pain, loss, feelings, her wants, and her de­sires. She learned to examine her heart in light of Scripture (Jeremiah 17:9). The Bible reminds us that per­manent change requires a change of heart brought about by a renewal of the mind (Romans 12:2). We had to identify the root cause of her behavior so true healing could take place.


The LORD hears the needy and does not despise his captive peo­ple. Psalm 69:33 (NIV)

I encouraged Rebekka to go to God in prayer and lay down the burdens of her heart. Directing her to the Psalms brought comfort and insight about crying out to God in distress. She was reminded that God cares about her, and the weight of guilt, shame, failure, anger, and rejection she carries. She was greatly comforted in realizing the Lord Jesus Christ was intimately acquainted with every sorrow and pain she had.

Turn Yourself to me, and have mercy on me, For I am desolate and afflicted. The troubles of my heart have enlarged; Bring me out of my distresses! Look on my affliction and my pain, And forgive all my sins. Psalm 25:16-18 (NKJV)

In biblical counseling, Rebekka learned the necessity of repentance. She learned about the sovereignty of God, people pleasing, and how to deal biblically with anger, hurt and bitterness. As her mind was renewed, she began to under­stand the role idolatry played in her behaviors. She realized how worshiping her idols only led to guilt, shame, and deception and that, in reality, self-injury didn’t help with her pain after all.

Initially she experienced many failures and would still revert to cutting or burning herself, but Rebekka persevered in righteousness. She was determined to glorify God and worked very hard to stay in the Word, put the behavior off, renew her mind, and put on the new self (Ephesians 4:22-24).  She made life application of what she was learning and denied her fleshly desires. Six months later, she had eyebrows, eyelashes, and the bald spots on her head were covered with hair. The real triumph came when she gave her parents her “treasure box” of razor blades and burning materials.

Today, Rebekka is free.

So if the Son sets you free, you are truly free. John 8:36 (NLT)

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